Moltisanti Conscious Breathing

Breath is life. It is the in-out/give-receive rhythm that pulses inside us, all day, every day, connecting us both internally and externally. In the ancient language of Hebrew, in fact, breath (neshima) is the same root word as soul (neshama). Truly, our breath is our essence. For this reason, by becoming mindful of and changing the patterns of our breath, we have the power to change how we feel, how we walk through the world, and how others perceive and interact with us. While conscious breathing is the most fundamental tool for mastering our destiny, however, many of us are oblivious to our breath. Worse yet, we allow external circumstances to control how we breathe – for example, contracting in response to stress, which both internalizes and exacerbates it.

Catalyzed by her own profound healing through intuitive breath work, Donatella developed and taught the Moltisanti Conscious Breathing method over the past three decades. Providing you with the structural and energetic tools for mastering your breath, this method guides you through the process of awakening your body and returning to the easy breathing of a newborn baby – equipping you with the skills to become grounded, calm, present, and focused, even in chaotic and overwhelming situations. It further teaches you how to create clear and effective boundaries, unify your physical and metaphysical being, and tap into the energetic fields of joy, abundance, love and health – all through the power of breath.

Click here to book a Moltisanti Conscious Breathing session with Donatella.