Nutritional Consultation

When we undergo stressful periods, we may reach instinctively for comfort foods – ice cream, chips, pizza, and the like. While it feels great in the moment, however, junk food depletes our energy – creating a vicious cycle, where we keep reaching for more fat, salt, and sugar, to bounce back from the latest energy crash. Not only do we especially need to eat healthy foods during stressful times, but we also need to regularly nourish our physical body, to support the healing and transformation of our spiritual body. Donatella’s nutritional consultation will guide you on how to incorporate delicious, energizing, and nutrient-dense foods into your daily meals, even if you are a busy executive on the go.

Click here to book a nutritional consultation with Donatella.